Georgie | Fitness Coach & Business Mentor

@meganlockhartboyd looking absolutely incredible on her wedding day 💒

A total of 10kg down with scheduled diet break / maintenance phases in there to get her into the best shape of her life for the big day 💍

Meg came to me with a poor relationship with food and experiencing real struggle with her body image. She was living in a body she didn’t recognise anymore..

So one thing that has always been a focus for us while we have navigated these diet phases and other goals like hyrox’s, half marathons and a photoshoot is ensuring that we are only improving her relationship with food, not risking this just to look a certain way

As she said this is the healthiest diet she’s ever been on and this is because I am not the coach to just throw everything but the kitchen sink at clients to get them results. I don’t just diet and diet and diet clients hoping for the best..

I’ll always be honest (“Ok Meg, to do this while still enjoying social plans and fuelling for events we are gonna need a few diet phases with maintenance breaks)

Meg put her trust in me and she walked down that isle feeling her absolute best 😌

Swipe to see megs kind words 🫶🏽

Enjoy your honeymoon chick ✈️ looking forward to moving into the rest of the reverse diet when you’re back (feeling no type of way due to all the work we have done on mindset to this date) 🤭❤️