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3 months ago
Co Creator: passion_fitting
2
Posted On: July 27th 2026, 02:55 pm
​🏁 RACE WEEK: WELSH NATIONAL 100TT 🏁

​Taking on a totally new type of racing this weekend: 100 miles at the CTT Welsh National TT event! 🚴‍♀️⚡️

​This will be my first race data point since starting the journey of recovering from DVT over a month ago.

​I'm really looking forward to the psychological test—learning how to embrace an imperfect build and accepting that my fitness is simply in a different place right now.

In the past, I’ve raced expecting to be in peak form and thinking every race would be a stand out performance.

​I have been using the @passionfituk IPSATIVE goal setting framework to set my race goals.

​This framework ensured that my goals are completely individualized to me and based on my current potential—not where I was or "should" be.

Plus, it gives me a balanced way to assess the race afterward so I can build a solid strategy to keep progressing over the coming months 📈💪

Can't wait to look fabulous in my @champsysuk kit!
​
​#WelshNational100 #TimeTrial #TT #CyclingLife #DVTRecovery MindsetMatters Ipsative GoalSetting MentalToughness CyclingMotivation
Comments (2)
xmilesuk 3 months ago

xmilesuk

You've got this 💪

caroline.livesey 3 months ago

caroline.livesey

Fun! Good luck 🔥enjoy it

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