bodiedbyzai

Hi my name is Zaire🦋i’m 22, and i lost weight naturally through weightlifting, cardio, consistency, and learning to work with my body instead of against it, with PCOS..

this page is for the girls, or whoever feels like they’re behind, starting over, or trying to figure out fitness while dealing with PCOS or other health issues. no crash diets. no fake “lose 20 lbs in a week” nonsense. just real progress, real workouts, and real life.

if i can do it, i’m here to help you believe you can too. 🫶

follow along for workouts, PCOS-friendly fitness tips, motivation, and proof that consistency really does change everything.

drop a 🩷 if you’re on your own fitness journey!

#PCOS #PCOSWeightLoss #PCOSFitness #FitnessJourney #WeightLossJourney