Robert Randolph II

🗣️ No challenge, no change. That’s it. That’s the message.

Leg work, shoulder work, bicep work & core work all wrapped in one. These jaunts weren’t light money at all ! I thought about redoin’ the video so it was 100% clean but then I thought “Nahhhhhh. I prefer the rawness.” Everything isn’t always perfect in life & challengin’ shit is rarely easy, so here we are.

5 Zercher Barbell Bulgarian Split Squat into Front Lunge per leg X 4 rounds. Challenge yourself with these for a monstrous twist. 🤞🏾🦾

#growth #grind #legs #fitnessmotivation #fitnessjourney