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2 months ago
Co Creator: croninstrength rshady__ maxhallfitness cj_thakuri
3
Posted On: August 18th 2026, 06:28 pm
Is RPE lazy?

@croninstrength
@bryce_cbb

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Comments (3)
dillon._t 2 months ago

dillon._t

bro who is talking

thelukeselway 2 months ago

thelukeselway

100% I feel like I provide an RPE to try and elicit the desired %1RM but always keep both in mind.

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