Instagram story viewer> @nathaliecroix> Post
2 months ago
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Posted On: August 23rd 2026, 03:50 am
Before yoga, I was a dancer. Dance taught me about movement, discipline, passion, will power, expression, rhythm, and choreography—and it is part of why I love intelligent yoga sequencing so much.

Dance is a performing art and yoga is a healing art. There is a difference. If you know, you know.

This Flashdance choreography is a classic—deservedly so.

What an incredible piece of art.

Thank you for the inspiration and for continuing to fuel me.

#flashdance #classic #dance #yoga #tapas
Comments (9)
denisemilfort 2 months ago

denisemilfort

Oh there’s a video of you dancing. If you know you know 😍

shantiyogatrainingschool 2 months ago
rachael.moves 2 months ago

rachael.moves

Was just talking about flash dance and yes this was my era as well. Iconic

ricky108dallas 2 months ago

ricky108dallas

If you know, you know! 🔥

limanavarra 2 months ago

limanavarra

So beautiful! ❤️

clarebazacalvo 2 months ago

clarebazacalvo

I watched this movie- & this scene- repeatedly, as a kid. Dance was my first love. I too have been on my yoga journey the last 20yrs. Thanks for sharing ❤️

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