2 months ago
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Posted On: August 28th 2026, 10:15 am
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Is running good for thai boxing.
Simple answer, I think so, yes.
Can you do other cardio build methods, also yes.
If you want strong legs and a good tank behind you, it’s probably helpful.
Debate away in the comments.
And book a VO2 max test with me if you’re curious. 😉
#vo2max #muaythai #running #isrunninggoodforyou
Simple answer, I think so, yes.
Can you do other cardio build methods, also yes.
If you want strong legs and a good tank behind you, it’s probably helpful.
Debate away in the comments.
And book a VO2 max test with me if you’re curious. 😉
#vo2max #muaythai #running #isrunninggoodforyou
Comments (3)
2 months agorick_ams_boxing
Personally find that if I’m not running I’m not training and I feel and perform much better when I’ve been running
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