Instagram story viewer> @lizinhalf> Post

Lizette Watson

@lizinhalf

a month ago

1001

Posted On: September 29th 2026, 03:06 am

I wouldn’t have been able to lose 160 pounds naturally in a year if I didn’t stick to my calorie deficit and stay consistent with my 10k steps a day. This is your sign that you can do it!

#weightlosschallenge #weightlossjourney #motivation #weightlossstory #caloriedeficitdiet

Comments (12)

13 days ago

jessicaashmanfit

Yessss girl that’s amazing 🔥

18 days ago

alissafastt

me doing way more than that and not losing lmaooo 💔🔫

18 days ago

steph.c.bright

Beautifullllll❤️

19 days ago

floor_rozekoek

Well done. You will live years longer 👏

20 days ago

revampedglamour

❤️👏👏👏👏👏👏👏👏

21 days ago

8nnyssa

.. like girl, I don’t know you and you don’t know me but… I AM SO PROUD OF YOU… The discipline to get to this place is an accomplishment, if you don’t already know that… I’m sure you do. @lizinhalf

21 days ago