Posted On: September 29th 2026, 12:47 pm
Strong doesn’t always mean adding more weight 🤌
Sometimes the exercises we like the least are the ones our bodies need the most ⚡️
For me, that’s pull ups and honestly, anything upper body. It’s something I’m constantly working on, and probably always will be 🫠
That’s one of my favorite things about classical Pilates. It’s a lifelong practice. You don’t reach a point where you’ve “mastered” it. There’s always another layer to find, more control to build, and a way to dig deeper into the work 😅
#KarvePilates #ClassicalPilates #PilatesStrong #Cadillac #Contrology