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20 days ago
Co Creator: graysondonachiepilates
16
Posted On: September 29th 2026, 12:47 pm
Strong doesn’t always mean adding more weight 🤌

Sometimes the exercises we like the least are the ones our bodies need the most ⚡️

For me, that’s pull ups and honestly, anything upper body. It’s something I’m constantly working on, and probably always will be 🫠

That’s one of my favorite things about classical Pilates. It’s a lifelong practice. You don’t reach a point where you’ve “mastered” it. There’s always another layer to find, more control to build, and a way to dig deeper into the work 😅

#KarvePilates #ClassicalPilates #PilatesStrong #Cadillac #Contrology
Comments (16)
debmcgarry 20 days ago

debmcgarry

Awesome!!! Loved you in class with us Monday too!! Keeping us on our toes!!

agraziastudio 20 days ago

agraziastudio

Theres not ceiling in Pilates

erinschneiderr 20 days ago

erinschneiderr

Yes maam!!! 👏🏽💪🏽

kenny__g19 20 days ago

kenny__g19

Love that strength and grip sister

jamesshawpilates 20 days ago

jamesshawpilates

❤️❤️

a.n.n.a__t 20 days ago

a.n.n.a__t

Looking strong 👏🔥🙌

ben_2707 20 days ago

ben_2707

💪

graysondonachiepilates 20 days ago

graysondonachiepilates

Love the challenge!!

karvepilates 20 days ago

karvepilates

At Karve, we don’t just teach the method… we do the work 💪🏻 Your teacher is always a student, too. Practicing, struggling, learning and getting stronger right alongside you 🖤

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