Marc Le

⏰THE OTHER 23.🕰️
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We often spend a lot of time showing the 1 hour we train.
The runs, the weights and the numbers.
But there are another 23 hours in the day that are just as important, if not, more important.
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What we eat. How we recover. Work. Family. Sleep. And all the normal life stuff that doesn’t usually make the highlight reel.
So over the next few months, together with Jaya Grocer, I want to show you little more of that.
This isn’t about the “perfect” HYROX prep.
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It’s actually how I’m preparing for my first Pro Singles at 40 years old while still running a business, coaching, being a loving husband and a dad.
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Some of it will be useful.
Some of it Instagram probably won’t approve of. 😂
But that’s kind of the point.
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Train for the hour. Live well for The Other 23.
@jayagrocer
#TheOther23 #HYROX #JayaGrocer