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2 months ago
Photo by Shiloh Watts on September 10, 2026. May be an image of text.
Photo by Shiloh Watts on September 10, 2026. May be an image of text that says 'fuelled my sessions properly Before, during & after Not just on big session days PHOH 3E'.
Photo by Shiloh Watts on September 10, 2026. May be an image of one or more people and text that says 'I kept my easy days EASY Not every run needed to prove I was fit. SHILOH и SHILOH ባ 120 SURA Sydnej Strider MANISH 3589 岡 a บ็อต'.
Photo by Shiloh Watts on September 10, 2026. May be an image of one or more people and text that says 'stopped chasing pace... I let my fitness develop and allowed marathon pace to cometo to me. SHILOH ကြိ 130 Chobani feetures Chivenes 1500 CUNDAY'.
Photo by Shiloh Watts on September 10, 2026. May be an image of one or more people and text that says 'I recovered harder Morefood.Moresleep. More food. More sleep. coл ိာ มฮม " SHILOH 120 Ω'.
Photo by Shiloh Watts on September 10, 2026. May be an image of one or more people and text that says 'Volume I could manage early on in the build and then bringing in more intensity to the later phase นิาแทย LAR Southem Cross niwersity SHILOH 9 130 園 84 B CHINA AIRLINES Thelni bebatcami camer शि 期。 C - ANO ARE GREATHE THE E'.
15
Posted On: September 10th 2026, 09:06 am
THINGS I CHANGED
TO RUN MY
FASTEST MARATHON ➡️➡️➡️

@goldcoastmarathon
2019 2:54 ➡️ 2026 2:51

There are so many things that go into a Marathon build but it’s often the most simplest that get overlooked 👀

I’m still buzzing from that weekend and looking forward to lining up at Chicago Marathon in just over 4 weeks!

Who thinks I can go under 2:50 🫣

@chimarathon
@lululemonausnz
@wattsathletics
@oakleyaustralia
Comments (15)
switchperform 2 months ago

switchperform

Let's go girl ❤️💪

lanzy007 2 months ago

lanzy007

Let’s go Shiloh, cheering you all the way 🏃‍♀️🙏💪🩷

oakleyaustralia 2 months ago

oakleyaustralia

We think you can 🙋‍♀️

ally_on_therun 2 months ago

ally_on_therun

Love this so much 🙌

keturah_henriquez_runs 2 months ago

keturah_henriquez_runs

Absolutely you can!! 🙌🏼🙌🏼

mightymarkrunner 2 months ago

mightymarkrunner

Great Advice.. You will smash Chicago YKTV 🔥

g__f__m__ 2 months ago

g__f__m__

I think my first marathon was Ozark on Netflix.

jesslwillis84 2 months ago

jesslwillis84

Love me a 530 easy run ❤️❤️

shi_watts 2 months ago

shi_watts

THINGS I CHANGED TO RUN MY FASTEST MARATHON ➡️➡️➡️ @goldcoastmarathon 2019 2:54 ➡️ 2026 2:51 There are so many things that go into a Marathon build but it’s often the most simplest that get overlooked 👀 I’m still buzzing from that weekend and looking forward to lining up at Chicago Marathon in just over 4 weeks! Who thinks I can go under 2:50 🫣 @chimarathon @lululemonausnz @wattsathletics @oakleyaustralia

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