Instagram story viewer> @crystalyoga> Post
2 months ago
9
Posted On: September 18th 2026, 01:55 am
You can work your ass off and still be loyal to some spectacularly stupid shit.

Growth is realizing your ability to suffer is nowhere near the same thing as your ability to train.

#connectivetissuedisorder #hEDS #hypermobility #yogastrength #womenwholift
Comments (9)
theyogikait a month ago

theyogikait

I picked up some heavy things today in your honor

fitt_empires 2 months ago

fitt_empires

Love it ! please send this post.

dannymc__12345 2 months ago

dannymc__12345

Suffering does equal adaptation as long as your recovery is dialled in. So it's exactly the opposite of what you said

tanner.squatchstrength 2 months ago

tanner.squatchstrength

But... My body!

crystalyoga 2 months ago

crystalyoga

Not the gym equivalent of “I’ve tried everything.” Girl please, no you have NOT. 🥴

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