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CW_Coaching
@cwcoaching_
a month ago
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Posted On: September 18th 2026, 11:08 am
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activeperformancekc
Lacking shoulder mobility? Try these exercises!
S1 - Banded pass over
S2 - Cuban rotations
S3 - Wall angels
Want more information on how I can help improve your shoulder mobility? Drop me a message ✉️
Comments (1)
a month ago
activeperformancekc
🙌💪
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