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a month ago
Co Creator: activeperformancekc
Photo by CW_Coaching on September 18, 2026. May be an image of standing and text that says 'Corching CW LACKING SHOULDER MOBILITY? TRY THESE EXERCISES ក'.
1
Posted On: September 18th 2026, 11:08 am
Lacking shoulder mobility? Try these exercises!

S1 - Banded pass over
S2 - Cuban rotations
S3 - Wall angels

Want more information on how I can help improve your shoulder mobility? Drop me a message ✉️
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activeperformancekc a month ago

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