Instagram story viewer> @commitfitness.mcr> Post
2 months ago
5
Posted On: September 18th 2026, 06:56 pm
When life gets you down .work,stress,timetables to keep.employees and people depending on you financially and emotionally I turn to my training!

Whatever anyone has to say about me being lazy will never be mentioned.
I have more than I need but have a burning for more to keep on moving forward.
I enjoy being around people who want to change and need help and advice.
I thought once I passed 50 I'd want to slow down but I want to speed up and do more.

Whatever your age whatever your goals incorporate some form of exercise routine into your life it will help you cope with more than you think!#commitfitness
Comments (5)
damerising a month ago

damerising

Hey I’ve been exercising so long why I can only just do one pull up???😢

neurobrain.performance 2 months ago
upvcsprayingsolutions 2 months ago
leejrobbo 2 months ago

leejrobbo

go on paul 👏

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