Instagram story viewer> @canneryhallnashville> Post
Cannery Hall(canneryhallnashville)'s profile avatar

Cannery Hall

@canneryhallnashville

11 days ago
Download
10
Posted On: October 23rd 2026, 04:01 pm
GIVEAWAY ALERT!
We’re giving one lucky winner 2 TICKETS to JUSTICE JAM at Cannery Hall on October 27! 🤘
Catch Mike McCready, Dierks Bentley, Terri Clark, McCrary Sisters, Angie K, Jaid Joice, and Bobby Messano for an unforgettable night of live music supporting an incredible cause!

Want to win? Comment JAM below to enter!
Winner will be selected on October 26.
Good luck! 🎶
Comments (10)
scottybredin 8 days ago

scottybredin

JAM

patrick_murphy74 8 days ago

patrick_murphy74

JAM

ann.joiner 8 days ago

ann.joiner

JAM

my_name_is_jawshua 8 days ago

my_name_is_jawshua

JAM

klishansky22 9 days ago

klishansky22

JAM!

dledwards5 9 days ago

dledwards5

Jam❤️

leenote4 9 days ago

leenote4

JAM

micahcoleman 9 days ago

micahcoleman

Jam

taylorhendrix 9 days ago

taylorhendrix

JAM

realemilyclark 10 days ago

realemilyclark

JAM

87savymarie 10 days ago

87savymarie

JAM

mikespurgat 10 days ago

mikespurgat

JAM

Load More

More posts

Recipe ⬇️ (10 Pieces | ~99 Cals | ~10.8g Protein per piece) 📝 Ingredients 🥛 700ml Amul Toned Milk 🧀 200g iD High Protein Paneer 💪 1 scoop Mille’s unflavoured yeast protein (use my code FIT10 on www.millesupergrain.com) 🧈 1 tbsp ghee 🍬 40g zero calorie allulose sweetener 🌿 1 tsp cardamom powder 🌰 ½ tsp nutmeg powder 🧂 A pinch of salt 💧 Water as required 🍁 Maple syrup, date paste or jaggery (optional, for colour) 👨🏻‍🍳 How to Make 1. Add the milk to a pan and let it heat over medium heat. 2. Crumble the paneer into the milk and mix well. 3. Add the cardamom powder and nutmeg powder. Stir to combine. 4. Add 1 scoop of @millesupergrain Unflavoured Yeast Protein Powder and mix thoroughly. 5. In a separate pan, add the zero calorie sweetener with a little water. Let it bubble for 4 to 5 minutes until it develops a beautiful brown colour. 6. Add the browned sweetener mixture to the milk and paneer mixture and mix well. 7. Continue cooking the milk mixture, stirring frequently, for around 20 to 25 minutes until it reduces and becomes thick like milk cake. 8. Add the ghee and a pinch of salt, then mix well. 9. For a deeper colour, optionally add a little maple syrup, date paste or jaggery. 10. Transfer the mixture to a greased tray and let it cool completely until set. 11. Cut into 10 pieces and serve. high protein milk cake, high protein dessert, healthy Indian dessert, protein mithai, paneer milk cake, low calorie dessert, sugar free dessert, homemade milk cake, high protein sweets, healthy sweet recipes, protein powder dessert, Indian fusion dessert, healthy diwali mithai, healthy milkcake
⁨חברים לא להתבלבל ! זו בקשה שלי , אין רוטציה אין אחדות מעדכנת המשך
Έρχεται.
Happy Halloween! 😈 Do you think this passes as a Halloween costume? I even got myself some little devil horns! Hihihi 😘 Happy Halloween! 😈 Meint ihr, das geht als Halloween-Kostüm durch? Hab mir sogar extra kleine Teufelshörner besorgt! Hihihi 😘
Comment NOVEMBER and I’ll send you the content planner so you can do this with your own business. If you’re building a personal brand and still wondering what to post, this is what we’re doing for November. It’s not that hard once you’ve got a plan. You’ve literally got 61 days left this year to make an impact. Time to lock in.
⁨ ...بعضی روزا نیست حال من خوب ولی مجبورم باشم قوی سینایی که مطمئنیم جبران می‌کنه بانک پارسیان؛ حامی قهرمانان ایران | ‪‪‪@iparsianbank‬⁩
back to up