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10 days ago
COFITQ — How online coaching works. A plan built around your routine. Video support agreed with you. Reviews and follow-ups. Swipe to continue →
COFITQ — A plan, plus time to talk.. Your goals, experience and equipment. A personalised workout plan. Video sessions by arrangement. Swipe to continue →
COFITQ — Feedback that fits your plan.. Exercise-video reviews. Progress and training check-ins. Agreed adjustments and follow-ups. Swipe to continue →
COFITQ — Agree the details. Then start.. Services and number of sessions. Follow-ups and communication. Schedule and price before starting. Start at cofitq.at · link in bio
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Posted On: October 24th 2026, 02:07 pm
Online coaching can include a personalised workout plan, video sessions, exercise-video reviews and follow-ups.

We first discuss your goals, training experience, equipment and available time. Together, we agree which support fits your circumstances. Services, session numbers, follow-up frequency, communication, timing and price are discussed before starting.

These are available coaching options, not a fixed package with the same support for everyone. Explore the approach and ask a question at cofitq.at — link in bio.

—— فارسی ——

همکاری آنلاین می‌تواند شامل برنامهٔ تمرین شخصی، جلسهٔ ویدیویی، بررسی ویدئوی اجرای حرکات و پیگیری باشد.

ابتدا دربارهٔ هدف، تجربه، امکانات و زمان تو صحبت می‌کنیم. سپس نوع خدمات، تعداد جلسه‌ها، تعداد پیگیری‌ها، روش ارتباط، زمان‌بندی و هزینه را پیش از شروع مشخص می‌کنیم.

این‌ها گزینه‌های خدمات هستند؛ بسته‌ای یکسان با پشتیبانی ثابت برای همه نیستند. روش همکاری را در cofitq.at ببین و سؤالت را از فرم سایت بفرست — لینک بیو.

#COFITQ #OnlineCoaching #مربیگری_آنلاین
Comments (4)
anaphooto 6 days ago

anaphooto

😍😍

ealinr70 9 days ago

ealinr70

👏👏👏

anahiit_mh 10 days ago

anahiit_mh

Exactly True🔥

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