Alice’s Pilates

New to the carriage?

Our Foundation Reformer class @flowreformerstudio is the perfect place to start.

We break down the machine, focus on proper alignment, and help you build deep core strength at a pace that feels right for you.

No experience needed—just an open mind, a willingness to move and some grippy socks!

www.flowreformerstudio.co.uk/reformer-pilates-in-bottesford To book your session.

Can’t wait to see you there

Alice x

#bottesford #valeofbelvoir #pilates #reformerpilates #nottingham