8 days ago
124
4
Posted On: October 10th 2026, 07:29 am
Tagged Users:
To the mum who spends her day showing up for everyone else… you deserve to show up for yourself too. ❤️
I see you squeezing in a session between school drop-offs and work. Carrying the mental load. Walking through the doors with a busy mind and a tired body, making a little room for yourself.
That effort matters. Even when your week looks messy. Even when you need to slow down, modify or rest.
Taking care of yourself belongs on the list, too. You deserve strength, energy and time that is yours.
You are the women who inspire me every day.
Tag a woman whose effort deserves to be seen. 🫶🏼
#mumswhotrain #strongmums #yesyoucan
I see you squeezing in a session between school drop-offs and work. Carrying the mental load. Walking through the doors with a busy mind and a tired body, making a little room for yourself.
That effort matters. Even when your week looks messy. Even when you need to slow down, modify or rest.
Taking care of yourself belongs on the list, too. You deserve strength, energy and time that is yours.
You are the women who inspire me every day.
Tag a woman whose effort deserves to be seen. 🫶🏼
#mumswhotrain #strongmums #yesyoucan
Comments (4)
8 days agoamydekleva
@denise_lopez_fitness right from the Queen - always showing everyone else lifting other women - thanks Dee for always inspiring everyone else ❤️
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