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Stopira Ricambi | Running & Strength Coach

@pirapiii

4 days ago
Co Creator: go4extramile
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Posted On: October 13th 2026, 05:11 am
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@go4extramile
go4extramile
Lakukan ini hanya sekali seminggu sebagai permulaan. Setelah kalian udah lebih menguasai teknik, kalian bisa upgrade gerakan dan reps untuk melatih koordinasi💪

#runner
#plyometricstraining
#legday
#runningtips
Comments (3)
debby14ade 4 days ago

debby14ade

🔥🔥🔥

davidtanama 4 days ago

davidtanama

Cool! Danke für die wertvollen Tipps, Coach!

rezkyarya 4 days ago

rezkyarya

Makasih banyak Coach Pira 🙌🙌

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