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Posted On: October 13th 2026, 03:37 pm
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✨ Baby and Me Program✨
Join us for our fall Baby and Me Program. We have planned six weeks that combines restorative workouts, postpartum‑safe rehab exercises, and hands-on crafts that you and your baby can enjoy together.
Each session supports healing, bonding, and confidence—offering a space to rebuild strength, nurture your body, and create playful memories with your baby.
Perfect for parents looking for community, mindful movement, and creative fun during the postpartum journey.🫶
Members, refer a mama to us and she will get 15% off of her registration! Email to claim with the referral name and we will get her all set up 💕
Join us for our fall Baby and Me Program. We have planned six weeks that combines restorative workouts, postpartum‑safe rehab exercises, and hands-on crafts that you and your baby can enjoy together.
Each session supports healing, bonding, and confidence—offering a space to rebuild strength, nurture your body, and create playful memories with your baby.
Perfect for parents looking for community, mindful movement, and creative fun during the postpartum journey.🫶
Members, refer a mama to us and she will get 15% off of her registration! Email to claim with the referral name and we will get her all set up 💕
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