5 days ago
55
18
Posted On: October 13th 2026, 04:50 pm
for ALOT of women, eating less just ain’t it
so I don’t agree with this blanket rule of just diet harder 🫠
it’s actually just not so black and white.. SO for the women confused when they think ‘ yeah but I don’t eat alot and I’m not loosing weight’ that right there might just be the problem.
calories deficits are essential yes, but not huge ones, for years on end…
If you want to loose fat properly and finally learn what ACTUALLY works, I have space for 1-1 clients to join my team and do exactly that. Head to the link in my bio for more info 📲
so I don’t agree with this blanket rule of just diet harder 🫠
it’s actually just not so black and white.. SO for the women confused when they think ‘ yeah but I don’t eat alot and I’m not loosing weight’ that right there might just be the problem.
calories deficits are essential yes, but not huge ones, for years on end…
If you want to loose fat properly and finally learn what ACTUALLY works, I have space for 1-1 clients to join my team and do exactly that. Head to the link in my bio for more info 📲
Comments (18)
5 days agorainbow4658_
Just making stuff up 😂 there’s a reason no one else is agreeing with you. But this makes you more money I guess.
5 days agonelsbelles_
🔥🔥🔥the amount of ladies at my work place I’ve said this to “you don’t eat enough” fire again from you Lulu
More posts
