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Lulu Ensor | Online Fitness Coach

@luluensorfit

3.9K

followers

1269

following

I help women to get strong AF, sexy AF and healthy on the inside too
✨ Nutritionist & Bikini Bodybuilder
👩‍💻 Enquire 𝙗𝙚𝙡𝙤𝙬 ⬇️

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Allow me to reintroduce myself 🫦

added bonus fact dropped with my favourite artist and song EVER 😏

had a lot of new people follow recently so abit more of an insight into where I come from and why I do what I do today 💜 by @luluensorfit

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5 days ago

Bikini Tall World Champ / PCA PRO / 2nd in PCA Pro Bikini 🌍✨

My debut season consisted of:
🥇FT Bikini Talll champ
🗡️FT Bikini Overall
🥇Open Bikini Tall Champ
🥇Bikini Tall World Champ
🏆PCA PRO CARD
🥈2nd in PCA PRO Bikini worlds

WHAT A FCKIN RIDE.
Found my calling, found my peace, a sense of belonging is back. And this season was just the beginning.

more posts incoming but nothing is possible without the calm in my storm @connor_teamprocoach - life changing shit that I will never be able to truly express my gratitude. A step in fate brought me to the perfect coach for me. Connor, you the bomb 💣

Plans are set, let’s fckin grow babyyyyyyy ✨ by @luluensorfit

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a year ago

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11 days ago

andddd, that’s October in full swing 👻🧙‍♀️ by @luluensorfit

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a day ago

sorry ladies but we’ve all used these classics a couple of times 🤥 by @luluensorfit

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2 days ago

supermarket label roast 👹 y’all must have a couple more that will make me laugh???

just a COUPLE of the marketing scams we are victimised by on a daily basis… all jokes aside its actually getting out on control 🚨 by @luluensorfit

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3 days ago

for ALOT of women, eating less just ain’t it

so I don’t agree with this blanket rule of just diet harder 🫠

it’s actually just not so black and white.. SO for the women confused when they think ‘ yeah but I don’t eat alot and I’m not loosing weight’ that right there might just be the problem.

calories deficits are essential yes, but not huge ones, for years on end…

If you want to loose fat properly and finally learn what ACTUALLY works, I have space for 1-1 clients to join my team and do exactly that. Head to the link in my bio for more info 📲 by @luluensorfit

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4 days ago

📍 Damascena Birmingham ✨

such goooood coffee and something different for brunch 🤌🏼 taken in Damascena Coffee House by @luluensorfit

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6 days ago

off season flow 🧚‍♀️👙 2027 plans are already being thought about

doing the work and having a damn good time ✨ rounding off the end of the year continuing the pursuit of size and then we will get crackinggg

📸: @millsfillms_ @millsfilmsnstills_ by @luluensorfit

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8 days ago

do you think any one at the top of this MULTI million company cares about your long term health??

we have to think smart about what we are actually seeing happen here. And we CANNOT believe everything we are told when we see something new and shiny 🙏🏼 by @luluensorfit

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10 days ago

just mopping up the diet culture mess one day at a time 🤠 by @luluensorfit

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12 days ago

Ep 4: Who said Wham can’t be Glammmm

miss thing has been shopping 10 times and crashed out every time, BUT I’ve got an outfit 🤣 it’s not a lot but it’s honest work

I’ve got the itch now though so more to come 🫢 by @luluensorfit

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13 days ago