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Ben Kool | Jiu Jitsu Coach

@benkooltech

6 days ago

80

2

Posted On: October 13th 2026, 06:15 pm

Body lock takedowns are a simple way to improve your stand-up game!

#wrestling #bjj #jiujitsu #nogi #blackbelt

@authenticjiujitsu

Comments (2)

princeofpotemkin

4 days ago

princeofpotemkin

You could also use your knee to lift and slam... If this was MMA.

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