5 days ago
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Posted On: October 14th 2026, 06:40 am
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SET THE EXAMPLE
The most important job in the world. Being a parent. But being a present and active father is so important in your kids life. If I died tomorrow and my tombstone said “great father” I’m a happy man.
WORK OUT -
For time
1000m row
30 deadlifts @ 120kg
50 heavy Wallballs 30lbs
The most important job in the world. Being a parent. But being a present and active father is so important in your kids life. If I died tomorrow and my tombstone said “great father” I’m a happy man.
WORK OUT -
For time
1000m row
30 deadlifts @ 120kg
50 heavy Wallballs 30lbs
Comments (10)
5 days agofitdadceo_
Tombstone test is the real one. And thirty deadlifts at one twenty in that chipper is savage.
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