3 days ago
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Posted On: October 14th 2026, 03:29 pm
a day in my life with 4 kids + trying to take care of myself somewhere in between
one thing i’ve realized about wellness as a mom is that it has to actually FIT into my life. i don’t have an hour every morning to meal prep, work out, meditate, etc😅
that’s why i’ve been loving seeing a dietitian through @usenourish it gives me a little more structure and accountability without making me feel like i have to completely rearrange our life to prioritize my health.
because taking care of myself doesn’t have to mean putting motherhood on pause. sometimes it just looks like making the better choice in the middle of the chaos, staying consistent with the little things, and remembering that i’m worth taking care of too 🤍 @usenourish #nourishpartner
one thing i’ve realized about wellness as a mom is that it has to actually FIT into my life. i don’t have an hour every morning to meal prep, work out, meditate, etc😅
that’s why i’ve been loving seeing a dietitian through @usenourish it gives me a little more structure and accountability without making me feel like i have to completely rearrange our life to prioritize my health.
because taking care of myself doesn’t have to mean putting motherhood on pause. sometimes it just looks like making the better choice in the middle of the chaos, staying consistent with the little things, and remembering that i’m worth taking care of too 🤍 @usenourish #nourishpartner
Comments (70)
3 days agopebblesandsaplings
What does it cost without insurance? I know I need this!! Thank you for sharing!!
3 days agobonadventures_ofmama
Have you found them to actually be helpful? We had a few for my daughter when she was an infant and I wasn't left feeling inspired.....like ever. The only thing I got out of any of our visits is separate your iron intake from your calcium for optimal absorption.
3 days agowillows_and_wildlings
Im unsure about glp1 but would love to talk to a dietitian would that work?
3 days agomanifestlymeg
Yesss ma’am! So glad you are taking time for yourself because you give soooo much to your fam and others 🧡
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