Biohacker Babes Podcast

Hormones, metabolism, and midlife health are more connected than you might think. But are we addressing the foundations before jumping to the latest interventions? 👀

In Ep. 365 of The Biohacker Babes Podcast, we’re joined by Jennifer Woodward @jenniferwoodwardnutrition , functional nutrition expert, to talk about optimizing hormones and metabolic health during perimenopause.

We cover hormone testing before HRT, growth hormone analogs, MOTS-C, SS-31, GHK-Cu, potassium, copper, and important safety considerations. Plus, why foundational health strategies, personalized testing, and understanding your unique physiology matter before adding another intervention to your routine.

If you’re navigating perimenopause and want to feel more informed about your options, this episode is for you.

TUNE IN to Episode 365 — The Biohacker Babes Podcast