5 days ago
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Posted On: October 14th 2026, 06:37 pm
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伏門虎 Crouching Tiger at the Gate looks great in the form. The real question is whether it holds up when someone swings back.
This technique comes from Lin Wan Kau Da Kuen (連環扣打拳), the Continuous Block and Attack Fist.
This time I added a pad drill between the application and the modification, because that’s where a technique actually gets built before you ever take it into sparring.
📍 If you’re interested in Hung Fut, visit @grandmastermartialarts in Chantilly, VA, or @shaolinhungfutkungfu in Kensington, MD.
📘 I also put together a free guide called Keeping Kung Fu Martial. It covers Sifu Tai Yim’s principles and the steps I use to take a technique out of the form and into fighting.
Grab it free at the link in the bio of @
Be honest: do your form techniques ever get drilled on pads, or do they only live in the form?
#hungfut #kungfu #traditionalkungfu #martialarts #kungfuapplication
This technique comes from Lin Wan Kau Da Kuen (連環扣打拳), the Continuous Block and Attack Fist.
This time I added a pad drill between the application and the modification, because that’s where a technique actually gets built before you ever take it into sparring.
📍 If you’re interested in Hung Fut, visit @grandmastermartialarts in Chantilly, VA, or @shaolinhungfutkungfu in Kensington, MD.
📘 I also put together a free guide called Keeping Kung Fu Martial. It covers Sifu Tai Yim’s principles and the steps I use to take a technique out of the form and into fighting.
Grab it free at the link in the bio of @
Be honest: do your form techniques ever get drilled on pads, or do they only live in the form?
#hungfut #kungfu #traditionalkungfu #martialarts #kungfuapplication
Comments (28)
4 days agoiamjameswhitley
I wrote a free guide on keeping kung fu martial: how to take forms into real fighting. It's yours if you want it. Link's in my bio.
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