Cam Brown | Women’s Nutrition & Fitness Coach

A calculator can give you a number. It can’t tell you what to do when that number stops working.

Swipe through for the 5 things it leaves out, and save this for the next time an app tells you what to eat.

Comment “COACHING” and let’s build a plan that actually adjusts to you.

#macrotracking #periodizednutrition #capablenotbroken #evidencebasedcoaching #musclebuildingwomen