Kairos Full Bloom

5 DAYS. 5 STEPS.

STEP 2: TINY FVK IT. 👀

I almost didn’t show up.

Grief had a grip on me that morning. I had a panel to speak on at The Global Summit for Women’s Mental Health w/ @katespadeny (thank you @_tarynelizabeth💚).

I wasn’t sure I could get through it without breaking down.

So I imagined HER doing it first.

I pictured her finding her words, holding her own, and getting through the moment.

Then I told myself, just get on the damn train.

That was my tiny Fvk It.

And the irony? I ended up on that panel encouraging other women to do exactly what I’d just done.

LET HER GO FIRST.

Sometimes I have to write her before I can be her.

Yesterday, we named the thing we’ve been scared as shit to do. Today, we’re taking one small step toward it.

And here’s the somatic part: notice what happens in your body before and after that step.

No judgment. Just curiosity.

You don’t have to be fearless. You don’t have to figure it all out today.

Sometimes courage is just getting on the damn train. 😂❤️

What’s your version of getting on the train?

Send this to a woman who might need it.

Tomorrow → STEP 3: LET HER GO FIRST. We’re going to have some fun with this one. 👀

Life After Fvk It.

#LifeAfterFvkIt #KairosFullBloom #WomenOver40 #StillBecoming