Instagram story viewer> @hollywood__jet> Post
19 days ago
Co Creator: zac_kongonis apexathlete.official
16
Posted On: October 14th 2026, 11:27 pm
New cycle kicking off on road to a 4.3 40.

Those times coming in from @apexathlete.official Miami have me motivated this week.

Some new additions to the program.

Link in bio for $25 off your next @ovrperformance order. The jump and VBT trackers are my go to.

#training #sprints
Comments (16)
carpio_rodriguez 19 days ago

carpio_rodriguez

🔥🔥🔥🔥

samarlavaughn 19 days ago

samarlavaughn

That single leg later hip work. Ouch 😓

lineitup40 19 days ago

lineitup40

You know where to drop that 4.3 at 😎

cj_jumps 19 days ago

cj_jumps

Beautiful

tommyashman 19 days ago

tommyashman

Pure fast twitch muscle

sandiegofamiily 19 days ago

sandiegofamiily

Send me this post

mystorytillnow 19 days ago

mystorytillnow

Sickkkk love a lot of those movements. Absolute staples

jessicaberges 19 days ago

jessicaberges

3 sets of falling baby bird 🤭

elliotmarkuson 19 days ago

elliotmarkuson

Apex ready

stephsimonboxing 19 days ago

stephsimonboxing

I love when you swing the arms

More posts

back to up