Instagram story viewer> @jsingertx> Post
2 days ago
14
Posted On: October 15th 2026, 11:17 pm
How can men in their 40s level up their health and fitness?

Here’s my take (spoiler alert - these tips also pay dividends in your 20s, 30s, 40s, 50s and beyond.)

What’s working for you?
If you’re new to my page, nice to meet you. I’m Justin Singer. I’m an entrepreneur and real estate investor with a passion for breathing new life into existing properties. I care deeply about health, human performance, and helping people thrive—and that shows up in the projects I take on, the ventures I build, and the experiences and retreats I regularly host.

If you’re looking for nuggets on investing, human performance, or just want my take on what a life well lived looks and feels like, you’re in the right spot.
Comments (14)
territurnerperformance a day ago
anna_and_atlas a day ago
aquafitnessvermont a day ago

aquafitnessvermont

The basics YES

liza_artista_oficial 2 days ago

liza_artista_oficial

Justin the best

sweatplaylive 2 days ago

sweatplaylive

PREACH Justin. The basics are where it’s at! 🙌🏽

chrisnastasi7 2 days ago

chrisnastasi7

Love it. It always about the basics. It’s simple, repeatable, and reliable! It’s about our everyday habits. Keep doing awesome things!

believermike 2 days ago

believermike

Forget all the noise! 😮‍💨

houstonviibes 2 days ago

houstonviibes

Send it to us ❤️

More posts

back to up