sɪɢʀɪᴅ sᴋᴊᴇʟsᴛᴀᴅ

What I eat in a day - 2 weeks out from my last competition this season 🍚🥩

Decided by @trtlarsen / @teamapex_coaching, prepped & eaten by me 🍽️👩🏻‍🍳

#bodybuilding #whatieat #figurecompetitor #2weeksout #contestprep

Ad/ Breakfast is always the best cream of rice and wheydrip that I get from @mhosocialclub ofc 💅🏼

My favorite is Withe Choco Toffee, Chocolate Brownie and Cinnamon Churros @skytrition 🤍🤎
Code: SIGRID10 - 10% discount

I meal prep chicken for 2-3 weeks at a time, throw it in the airfryer and freeze it in portions. Then I just take a portion, throw it in the airfryer and enjoy when I need it! Why make it so complicated? 🐥

Here we go again, cream of rice for the win 🍚🏆
@mhosocialclub - SIGRID10 🫶🏼

For the ground beef and asparagus I just throw it in the airfryer, make it crispy og and enjoy 🥩🍚

Do I use my stove? Ofc not, aifryer all the way 💃🏻

Cream of rice 3 times a day, yep 😎🍚