Posted On: October 17th 2026, 01:02 pm
The basics work…
You just have to stick with them.
You know the drill: pick up the weights, hit your reps and do it over and over again. It might not be the most exciting part of training, but neither is putting in the work and getting nowhere… 👀
@krissycela is putting you on to her go-to core session: consider it now yours.
Tell us how you found it or drop ‘CORE’ in the comments and we’ll DM you link to get started 🔗
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