18 days ago
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Posted On: October 17th 2026, 02:59 pm
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It’s never too late to revisit foundations.
My company, @bell_mechanics , focuses on teaching our coaches the foundations of human movement and how they are applied to kettlebell exercises.
We kick off the course with breathing strategies to improve your posture/position.
If you’re a clinician/ coach & want to feel confident with your ability to teach with bells, Join the Jan’27 Waitlist & get a head start with a free 4-part series on movement foundations: breathing & positioning.
Comment ‘FOUNDATIONS’ & I’ll drop the link in your DM
My company, @bell_mechanics , focuses on teaching our coaches the foundations of human movement and how they are applied to kettlebell exercises.
We kick off the course with breathing strategies to improve your posture/position.
If you’re a clinician/ coach & want to feel confident with your ability to teach with bells, Join the Jan’27 Waitlist & get a head start with a free 4-part series on movement foundations: breathing & positioning.
Comment ‘FOUNDATIONS’ & I’ll drop the link in your DM
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