18 days ago
Co Creator: 
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Posted On: October 18th 2026, 01:21 pm
I’ve been asking this for many years, but maybe I’ll ask again. What does hands mean?
Comments (8)
18 days agoose.ronin
These bugs come directly from traditional mitts training which makes up 95% of their training…the reminder % goes to SnC training 😅
18 days agomakingboxinggreatagain
Their opponents was obviously had a better S&C coach that worked with the team to develop a bigger stronger more powerful athlete capable of producing more RFD and stability through antagonizing muscles and I heard they built up hypertrophy in his neck and back muscles to build a tougher armor. Condolences to wardley you win some you lose some it wasn’t his night but he’s a killa just has to hit the weight room and strengthen his shoulders so they won’t fatigue in the fight, causing him to drop his guard. It’s a a fight it can always go 50/50
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