Instagram story viewer> @thedancedesignn> Post
The Dance Design(thedancedesignn)'s profile avatar

The Dance Design

@thedancedesignn

15 days ago
Co Creator: faithproner
Download
0
Posted On: October 19th 2026, 04:26 pm
Tagged Users:
@faithproner
faithproner
Weekend full, heart fullšŸ«¶

Hereā€™s a little glimpse into my weekend as a fitness instructor, athletic coach for dancers and of course the best job a momāœØ

More posts

And with todayā€™s last telecast of Mannat season 1, pyaar aur namm ankhon ke sath Mannat Khanna signing off. Loads of Gratitude šŸ™šŸ» Ps:- keeping it short otherwise it ll take me a lifetime to express my love gratitude to the team and audience. ā™„ļøšŸ™šŸ» . . . See on Next.
GIVEAWAY TIME! šŸ¤ŽšŸ¤Ž In honor of our wedding anniversary, I want to celebrate LOVE by gifting one lucky couple a FREE couples photoshoot with MAKEUP INCLUDED BY JENNISGLAM! AND SPRAY TAN BY @bronziaglow šŸ¤ WHAT YOUā€™LL WIN: āœØ 30-minute couples photoshoot āœØ @jennisglam MAKEUP āœØ SPRAY TAN @bronziaglow āœØ 2 outfit changes āœØ 8 professionally edited digital images āœØ At this beautiful western outdoor location! HOW TO ENTER: 1. Follow @diazphotography___ @diazstudiohtx @jennisglam @bronziaglow 2. Like & save this post 3. Tag your partner or a couple who deserves this! (Each comment counts as an entry.) 4. Share this Reel to your story & tag me. Winner will be announced Nov 4 Good luck, lovers! šŸ¤Ž PHOTOSHOOT CAN ONLY BE DONE DURING THE WEEK TRUCK NOT INCLUDED #couplesgiveaway #houstonphotographer #couplesphotoshoot #westerncouples #diazphotography
That percussion. That presence. THAT ENERGY! šŸ„ā¤ļøā€šŸ”„ Sheila E. is bringing her legendary talent to Yoshiā€™s for two nights, Fri-Sat, Nov 27-28. Tag someone who needs to experience this live!ā  šŸŽŸļø LINK IN BIO
Love this mobility drill here. Itā€™s gonna stretch the glutes in the down position and the adductors in the up position. Also hip flexors in the down position and glutes in the up position for the other leg. But I wouldnā€™t do this as an exercise and try to do it progressively. Just stick to normal Bulgarians for this purpose. @theresa.sz
BROKEN PIECES | OFFICIAL CREDITS šŸŽ¶ I had the privilege of working with some incredibly brilliant minds on this project, and I couldn't be more grateful! Songwriters: Onos Ariyo, Kaydee Numbere Producer: @kaydeenumbere Co-producer: Damilola @dammiechordz Ayeni Mix: Emmanuel Uzozie @juzzypro Video Director: @ksoloproductionz Musicians & Vocals Keys: Tope Badejo Aux: @dammiechordz Additional Aux: @juzzypro BGVs: Ifiok Bassey, Angel Tamarapreye, Emmanuel Anthony, Micheal Ajilore, Justina Tommy, Glory James Akpama Drums: Tony Ubong Joseph, David Browndy Bass: Victor Monday, Idowu Akossun Guitars: Anih Chukwuzurum, Adeniran Omotosho To everyone who poured their talent and creativity into this song .THANK YOU! ā¤ļø We made something beautiful together. BROKEN PIECES ā€” OUT NOW!
back to up