Ashlynne Ward

🎉🩵 250! 🩵🎉

This morning I hit my 250th Pilates class milestone at Club Pilates! 🎉 that’s 250 times I showed up for myself, 250 times I thought I was gonna die but kept going anyway🤪, and 250 times I’ve gotten a little bit stronger! 💪🏻 Reformer Pilates hasn’t just changed my body it’s also changed my life in the sense that I no longer live in chronic pain from spine and knee issues - and that’s something I never thought could be possible!

It’s so important to love, cherish, and take care of your body. One of my favorite instructors at the end of every class reminds us to take a moment to thank our body for being able to do all the things we just asked it to do, and every single time it reminds me of the days debilitating pain made even the simplest things feel so hard, how far I’ve come, and how grateful I am for my body and what it can do! 💕

And maybe this can be your reminder too - it’s never too late to try something new (it takes a lot of courage to be willing to be a beginner!), as long as you have breath in your lungs your story isn’t over, and every day you have an opportunity to get 1% better! Your health is the greatest asset you have - invest in it and protect it! You’re worth it! 🫶🏻💖

#ClubPilates #PilatesJourney #StrongerEveryDay #PilatesPrincess #ReformerPilates