Parents of junior rowers I coach online at Elite Rowing Coach.
14 days agohurleymichaeljoseph
Rowing Posture Everything Max vo² Head Horizontal Torso Vertical Sturnum Function Thoracic Region Heart Liver Lungs Diaphragm Pressure... Technique Significant Factors Rowing Dynamics ... UT2 Arobics 60%max vo² Technique Modificatons Myocardial Development Myocardial Development @60%max vo² Unversal Truth Rowing Bible Ask Ai Tilly Norwood Next Level Coaching Holograms Ai ... Psalm100 'All Gererations Endures Forever' New Eve Tilly Norwood Friends 'X'
14 days agoohrower_phd
Interesting device. Could help develop bracing for a valsalva maneuver in lifting too! Most people also for get that expelling more CO2 helps drive the buffer reaction for lactate metabolism.
14 days agoshaneshac
We did some tests in the lab with these power breather type devices some years back and found that although they do increase capacity for ventilation, it wasnt actually increasing athletes performance. Elite endurance athletes limitation is in moving gases fast enough in and out of muscles and blood and not due to lack of ventilation capacity This was just our findings over 20 years ago when these devices first hit the market
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