Posted On: October 22nd 2026, 08:35 pm
The key to long term fitness success truly stems from your why.
Remembering that God gave you this body to steward and envisioning all that He can do when you allow Him in on your journey absolutely leads to fruit down the line. It may not always be easy, and there will be times you may feel stagnant, but down the line you'll look back and be so incredibly proud of how far you'll get when you stay the course.
"And let us not be weary in well doing: for in due season we shall reap, if we faint not." Galatians 6:9
Full episode on my podcast The Faithful Physique ( streaming on all podcast platforms )โ๏ธ๐ช๐พ