2 days ago
Co Creator: 
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Posted On: November 2nd 2026, 06:37 am
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what I taught in my mat pilates classes this morning π using the yoga block and dumbbells
wearing @tabularasa__studio capris
core series inspo came from the ab queen @valerychahine
#pilatesinstructor #matpilates #pilatesworkout
wearing @tabularasa__studio capris
core series inspo came from the ab queen @valerychahine
#pilatesinstructor #matpilates #pilatesworkout
Comments (20)
8 hours agoixlwellnessclub
Doing the leg raises with the block like that is a sure fire way to keep the pelvis on the ground and that is brilliant π₯
a day agoeasypeezylemon_cara
Love the glute plank combo π trying this for my next class, thanks for the inspo π
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