14 hours ago
21
9
Posted On: November 3rd 2026, 11:50 am
Catching up on Monday #shapeupmonday 🖤
I needed this kind of stretch today. It's been a busy few days with Mom's tomb and our cemetery visits. 🪦🕯️
A little late, but showing up for myself nonetheless. 🧘🏻♀️🖤
Pose name : #WrappedUpBOP
Led by : @xpmoves
@shapeupmonday Hosts:
@brsorenson
@yogawithhammer
@xpmoves
@ethereal.flame
@yogawithoceane
#BindandTwist #BirdofParadisePose svargadvijasana
I needed this kind of stretch today. It's been a busy few days with Mom's tomb and our cemetery visits. 🪦🕯️
A little late, but showing up for myself nonetheless. 🧘🏻♀️🖤
Pose name : #WrappedUpBOP
Led by : @xpmoves
@shapeupmonday Hosts:
@brsorenson
@yogawithhammer
@xpmoves
@ethereal.flame
@yogawithoceane
#BindandTwist #BirdofParadisePose svargadvijasana
Comments (9)
13 hours agomemi_g.2
Wow!! This is amazing!! 🤩 glad this helped you! Sometimes a good ol stretch will do a little bit of help. 🌟🌺🫶🏼🌹
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