Lily Vining | Fitness & Mindset Coach

NEARLY 40 LBS DOWN!! 🥹👏🏼 And almost 100 lbs down in total.

When Christi first came to me, she’d already lost around 60 lbs on her own but had reached a point where she was feeling stuck and needed some guidance on how to keep progressing. Fast forward one year, here we are.

What I love most about this transformation is that we didn’t have to take an extreme approach to get here. We worked through structured fat loss phases, took intentional diet breaks, kept cardio manageable, and continued prioritizing getting STRONGER in the gym.

She still enjoyed her weekly free meals. She still lived her life. And she continued showing up, even when progress wasn’t linear.

But beyond the physical changes, getting to watch Christi grow in confidence and show up differently in her life has been just as rewarding. Because at the end of the day, I can give someone the plan, the tools, and the guidance, but THEY have to be the one to put in the work.

And Christi has done exactly that.

SO proud of you and everything you’ve accomplished. You deserve to celebrate every bit of this!