Instagram story viewer> @parkmerez> Posts

Powerlifting Coach | Mark Perez, MS

@parkmerez

3.6K

followers

2548

following

Powerlifting Coach, Master of Kines, USAPL Ref
I help busy powerlifters master their tech, get out of pain, and add kilos.
APPLY FOR COACHING ⬇️

POSTS STORIES REELS TAGGED

Download All

I am very excited to OFFICIALLY announce the launch of my premium online coaching service, OMNIPOTENCE.

This is something I’ve been developing for the last year to make sure I provide the most effective outcomes for my athletes.

Through my own journey, I have learned how to maximize performance and minimize the chances for injury to occur. When injuries do happen, they’re quick turnarounds where we can get back on track without missing a beat.

I feel it is my life’s DUTY to share the experiences I have embodied and learned how to articulate to those around me.

OMNIPOTENCE is beyond physical strength to me.

It is about holding myself responsible to give back to those around me and create a culture of giving back.

It is about creating people who can pivot when they need to pivot.

Life is chaos. I want to show you how to create more order, and how to take charge of your life.

Come with me if you want to lift! by @parkmerez

181

29

4 years ago

Today I achieved a goal I mentally set for myself when I was a measly little undergraduate kinesiology student. I remember being at my undergraduate graduation ceremony telling myself I would eventually go back and get my masters.

Last August I decided I had the time and experience to see it through.

Today I graduated with my Masters in Kinesiology, a field that is so near and dear to my heart because not only did it change my life but also continues to keep me moving forward in life.

I am appreciative of the experience as it truly solidified my abilities to continuously work hard and believe in my abilities to achieve.

I could not have achieved this without the endless support of my amazing wife, family, and the grace God granted me to continue pushing forward.

Here’s to more! 🙏🏼

#OMNIPOTENCE #STR taken in California Baptist University by @parkmerez

719

145

a year ago

Great time in Sactown with the wifey reffing states. See you in February, San Diego 🗿

#OMNIPOTENCE #STR #POWERLIFTING by @parkmerez

368

13

2 years ago

Big Creatine loves me.

Monohydrate is the most studied, choose that. You don’t need Creapure ™️ unless you get bubble guts from introducing monohydrate into your supplementation. by @parkmerez

90

13

6 days ago

I eat the same thing everyday except when the wifey and I go on spontaneous dinner date. Do I panic? No. I just get back to the program.

Consistency wins. by @parkmerez

92

4

7 days ago

Pickles and mustard > popcorn by @parkmerez

79

6

8 days ago

Maybe my TISM is showing but you fall to the level of your systems, and systems will always beat motivation. by @parkmerez

126

18

9 days ago

WHY DO I EVEN NEED TO SAY THIS BRO by @parkmerez

394

37

a month ago

“Everyone wants to be a bodybuilder but no one wants to lift no heavy ass weight” -Ronnie Coleman, probably by @parkmerez

134

19

a month ago

5 tips to no longer be a FF by @parkmerez

134

39

a month ago

Real? by @parkmerez

143

10

2 months ago

May ❤️ by @parkmerez

225

6

4 months ago