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Proud to announce I am the newest member of the NYU Athletic Performance Staff!! 
Go Violets #NYU #strengthandconditioningcoach by @patortizperformance
30
11 days ago
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Coach Patrick has been an amazing addition to our team. His passion, work ethic and energy have already had a positive impact on our athletes! by @patortizperformance
9
18 days ago
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Off season speed and strength training is rollin!!! ⚾️💪 

Sprint with intent
Med ball throws
Heavy controlled eccentrics
Pump

#baseballperformancetraining #baseballspeed #baseballspeedtraining by @patortizperformance
0
a day ago
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Train with intent!!! 

This page is dedicated to the process of becoming a better athlete on the diamond through elite performance training.

Here I will be sharing my athletes results, my own training and the principles behind building speed and explosiveness

More to come ⚾️🥎

#baseballperformancetraining #softballperformancetraining 
#baseballspeed 
#softballspeed by @patortizperformance
3
2 days ago
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One last time! Gonna enjoy every minute @lehmanbaseball taken in SandBox by @patortizperformance
15
4 years ago
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I have a LOT to thank my parents for, but if there is one I can say stands out, is introducing my to nature and it’s wonders at a a young age. It has taught me to appreciate the subtle beauty that presides in all things on planet that we are connected to, inspired me to be creative and hopeful for what life can and will bring, and it reminds me that the energy we exude is the energy that will return to us. taken in Blue Mountain Lake, New York by @patortizperformance
0
5 years ago
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In a beautiful place with my peeps and when all was said and done you can be sure… we did a thing! #zionnationalpark #brycecanyon taken in Utah, USA by @patortizperformance
5
5 years ago
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If you listen closely, you can hear a thing being done. 😈 taken in Sand Hollow Sand Dunes by @patortizperformance
6
5 years ago
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ADK trip 2020. Might be a new tradition. Definitely recommend this place if you're looking to escape right now and get some space and some peace. The mountains stand still and quiet during even the most trying times. But make sure you have some strength coaches with you 😂#adirondacks #weinthisbitch #mtmarcy #bluemountain taken in Adirondack Mountains by @patortizperformance
2
6 years ago
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First one is me visualizing the leap I'm taking into my future. Which is scary and at times seems too much to handle. Second is me channeling Buddha to calm my ass down 😂 by @patortizperformance
1
7 years ago
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Had my first surgery ever yesterday, had to remove a small piece of bone that had been fractured this past baseball season. It went really well and I feel good and am staying positive. This is another step in my journey to greatness, a speedbump that will not become a roadblock.
On a side note for you baseball players out there using a bat with a normal knob should do some research on this injury. It's called the "hook of the hamate" fracture and it happens all the time to ballplayers and is totally avoidable. by @patortizperformance
11
7 years ago
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Been coming to this place since I was little and it still surprises me with new adventures. #adirondacks #hiking taken in Chimney Mountain by @patortizperformance
3
7 years ago
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