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Movement Patterns

@patternsofmovement

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A space of resident experts in health, strength and skill committed to expressing their crafts through manual therapy & movement programs!

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🚨⏰GYM HOURS⏰🚨

Looking to get 1% better Every Day? 💪📈

No excuses. No days off. We’ve got a packed schedule that covers you 7 days a week—yes, even on weekends! 🗓️

Whether you’re diving into Muay Thai, perfecting your ground game with jiu jitsu, or joining our Women’s Only programs, there’s a class with your name on it.

Check out the #LinkInBio for full program schedules and more information on how to start your journey today! #MovementIsMedicine #MuayThai #JiuJitsu #selfdefense #WomensOnly #Movementstudio #MovementPatterns taken in Brampton, Ontario by @patternsofmovement

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2 years ago

Got a question? 💬

Text us at 647-515-7364!

Our new facility phone lets you reach us directly, and we’ll respond within 24 hours.⏳ So whether you are looking to book an appointment with one of our manual therapists or looking to join one of our gym programs. Don’t hesitate—let’s stay connected! 📲 #MovementPatterns #TextUs taken in Brampton, Ontario by @patternsofmovement

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2 years ago

🚨⏰CLINIC HOURS⏰🚨

Don’t let pain hold you back any day of the week! Our clinic is open to you EVERY day—yes, even on weekends! 🗓️

Movement Patterns is open 7️⃣ days a week with treatment hours that work around your schedule. Your path to moving better starts as soon as you walk through our doors! #Clinic #BookOnline #LinkInBio #Chiropractor #Massage #Stretch taken in Brampton, Ontario by @patternsofmovement

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2 years ago

☕️🌸 ONE WEEK LEFT TO SIGN UP! 🌸☕️

You’re invited to The Menopause Table, a FREE community workshop hosted by Dr. Jessica Singh and Movement Patterns! 💗

Whether you’re curious about perimenopause, navigating menopause, or simply want to learn more about the changes happening in your body, there’s a seat at the table for you!

Join us for an evening of education, movement, conversation, refreshments, and fun giveaways! ✨

📅 Sunday, October 25 | 5:00–6:30 PM
📍 Movement Patterns
30 Gillingham Dr., Unit 502, Brampton
🎟️ FREE — registration required!

⏳ Only ONE WEEK left to register! Grab your spot, invite a friend, and come as you are. We’d love to see you there! 🤍

🔗 Register through the link in our bio

#menopausesupport #menopauseexercise #bramptoncommunity #chiropracticcare #menopauseawareness taken in Brampton, Ontario by @patternsofmovement

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a day ago

Ever wondered what a chiropractic appointment with Dr. Winson looks like? 🤔 Well, here’s a sneak peak!

#Chiropractor #linkinbio #rehab #MovementPatterns taken in Brampton, Ontario by @patternsofmovement

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4 days ago

Movement Patterns invites you to The Menopause Table!

Whether you’re curious about perimenopause, navigating menopause, in post-menopause, or simply want to learn more about the changes that come with each stage, you’re welcome at our table!

Join us for a FREE, relaxed and interactive workshop led by our chiropractor Dr. Jessica Singh, where we’ll learn about menopause, explore movement, ask questions, share experiences, enjoy refreshments and have some fun giveaways! 🎁

A space to learn, connect and feel supported — because no one should have to navigate this journey alone. 🤍

📅 Sunday, October 25 | 5:00–6:30 PM
📍 Movement Patterns
30 Gillingham Dr., Unit 502, Brampton

✨ FREE for the community — registration required!

Bring your questions, invite a friend, and come as you are. Your seat is waiting!

🔗 Register through the link in our bio!
https://forms.gle/RhvHRoLghGrpnv2u7

#womenshealth #menopausewellness #bramptoncommunity #chiropractichealth #menopausefitness taken in Brampton, Ontario by @patternsofmovement

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9 days ago

🚨LET’S TALK KNEE PAIN 🦵🤕🚨

Trust us when we say that Doc Win’s treatment & rehab bag is deep but here are 3️⃣ general tips to point you in the right direction and get you back on track #painfree

Looking for hands on care and a customized treatment plan tailored to your needs? Book with @winnielyft now @patternsofmovement 📍#LinkInBio #Chiro #Rehab taken in Brampton, Ontario by @patternsofmovement

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11 days ago

🎉🚨MP GOOGLE REVIEW GIVEAWAY🚨🎉

We’re back with another 5⭐️ Google Review giveaway for our amazing MP community to say thank-you for all of your support over the past years! Simple way to enter below:

1️⃣ Scan the QR CODE or GOOGLE US 🛜
2️⃣ Leave us a 5-star review ⭐️⭐️⭐️⭐️⭐️
3️⃣ You’re in! 🎉

It’s as easy as 1, 2, 3 ! Draw date: December 1, 2026 🎟️

#MovementPatterns #GoogleReview #Giveaway #Rehab #LinkInBio taken in Brampton, Ontario by @patternsofmovement

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12 days ago

👤 MP: MEET THE TEAM 👤

This is not a drill… 🚨 Movement Patterns is beyond excited to announce we now offer PHYSIOTHERAPY!

We are excited to welcome our newest team member Nasiba Ulusow, registered physiotherapist 🤝

Starting October 5, 2026, Nasiba will be available:

🗓️ MONDAYS: 2:00-7:00PM

Booking is now live online, via the link in bio!

Please join us in giving Nasiba a warm welcome to the Movement Patterns community 🫂

#MovementPatterns #Physiotherapist #Brampton #Rehab #BookOnline taken in Brampton, Ontario by @patternsofmovement

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18 days ago

🚨BENEFITS SZN🚨

It’s *almost* October… 3️⃣ MONTHS LEFT IN 2026!

Your extended health benefits may reset on January 1, 2027. If you still have coverage available, now is a great time to check and make an appointment today for:

✅ Chiropractic Care ( + custom orthotics)
✅ Massage Therapy
✅ Physiotherapy
✅ Stretch Therapy (*plan dependent with HSA)

There is NO carry over 🚫

So be sure to use it before you lose it ! If you have any questions regarding your plan details, feel free to CALL us at 905-458-7364 or TEXT us at 647-515-7364 📲 or book online #LinkInBio #movementpatterns #chiro #physio #rmt taken in Brampton, Ontario by @patternsofmovement

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23 days ago

👤 MP: MEET THE TEAM 👤

Movement Patterns is growing! We’re excited to welcome our newest chiropractor, Dr. Winson Luu @winnielyft 🤝

Starting October 5, 2026, Dr. Luu will be available:

🗓️ MONDAYS: 3:00-8:00PM
🗓️ WEDNESDAYS: 12:00-5:00PM

Booking is now live online, via the link in bio!

Please join us in giving Dr. Winson a warm welcome to the Movement Patterns Community 🫂

#MovementPatterns #Chiropractor #Brampton #BookOnline taken in Brampton, Ontario by @patternsofmovement

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a month ago

Note to self… don’t put my shoes there again 😂😭🫣

#chirolife #massagetherapist #chiropractic #foryou #trending taken in Brampton, Ontario by @patternsofmovement

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