Instagram story viewer> @patternsofmovement> Tagged

Movement Patterns

@patternsofmovement

398

followers

20

following

A space of resident experts in health, strength and skill committed to expressing their crafts through manual therapy & movement programs!

POSTS STORIES REELS TAGGED

☕️🌸 ONE WEEK LEFT TO SIGN UP! 🌸☕️

You’re invited to The Menopause Table, a FREE community workshop hosted by Dr. Jessica Singh and Movement Patterns! 💗

Whether you’re curious about perimenopause, navigating menopause, or simply want to learn more about the changes happening in your body, there’s a seat at the table for you!

Join us for an evening of education, movement, conversation, refreshments, and fun giveaways! ✨

📅 Sunday, October 25 | 5:00–6:30 PM
📍 Movement Patterns
30 Gillingham Dr., Unit 502, Brampton
🎟️ FREE — registration required!

⏳ Only ONE WEEK left to register! Grab your spot, invite a friend, and come as you are. We’d love to see you there! 🤍

🔗 Register through the link in our bio

#menopausesupport #menopauseexercise #bramptoncommunity #chiropracticcare #menopauseawareness

43

8

Ever wondered what a chiropractic appointment with Dr. Winson looks like? 🤔 Well, here’s a sneak peak!

#Chiropractor #linkinbio #rehab #MovementPatterns

64

10

Movement Patterns invites you to The Menopause Table!

Whether you’re curious about perimenopause, navigating menopause, in post-menopause, or simply want to learn more about the changes that come with each stage, you’re welcome at our table!

Join us for a FREE, relaxed and interactive workshop led by our chiropractor Dr. Jessica Singh, where we’ll learn about menopause, explore movement, ask questions, share experiences, enjoy refreshments and have some fun giveaways! 🎁

A space to learn, connect and feel supported — because no one should have to navigate this journey alone. 🤍

📅 Sunday, October 25 | 5:00–6:30 PM
📍 Movement Patterns
30 Gillingham Dr., Unit 502, Brampton

✨ FREE for the community — registration required!

Bring your questions, invite a friend, and come as you are. Your seat is waiting!

🔗 Register through the link in our bio!
https://forms.gle/RhvHRoLghGrpnv2u7

#womenshealth #menopausewellness #bramptoncommunity #chiropractichealth #menopausefitness

48

17

🚨LET’S TALK KNEE PAIN 🦵🤕🚨

Trust us when we say that Doc Win’s treatment & rehab bag is deep but here are 3️⃣ general tips to point you in the right direction and get you back on track #painfree

Looking for hands on care and a customized treatment plan tailored to your needs? Book with @winnielyft now @patternsofmovement 📍#LinkInBio #Chiro #Rehab

42

3

🎉🚨MP GOOGLE REVIEW GIVEAWAY🚨🎉

We’re back with another 5⭐️ Google Review giveaway for our amazing MP community to say thank-you for all of your support over the past years! Simple way to enter below:

1️⃣ Scan the QR CODE or GOOGLE US 🛜
2️⃣ Leave us a 5-star review ⭐️⭐️⭐️⭐️⭐️
3️⃣ You’re in! 🎉

It’s as easy as 1, 2, 3 ! Draw date: December 1, 2026 🎟️

#MovementPatterns #GoogleReview #Giveaway #Rehab #LinkInBio

17

0

🚨BENEFITS SZN🚨

It’s *almost* October… 3️⃣ MONTHS LEFT IN 2026!

Your extended health benefits may reset on January 1, 2027. If you still have coverage available, now is a great time to check and make an appointment today for:

✅ Chiropractic Care ( + custom orthotics)
✅ Massage Therapy
✅ Physiotherapy
✅ Stretch Therapy (*plan dependent with HSA)

There is NO carry over 🚫

So be sure to use it before you lose it ! If you have any questions regarding your plan details, feel free to CALL us at 905-458-7364 or TEXT us at 647-515-7364 📲 or book online #LinkInBio #movementpatterns #chiro #physio #rmt

61

7

Saturday mornings are for Pilates ✨

Come move with us every Saturday at 9AM at Movement Patterns, home of Fluxo Jiu Jitsu and Queens Muay Thai.

A good stretch, a good burn and a little time for you before the weekend gets going 🤍

Saturdays at 9AM
Everyone welcome. No experience needed.

#pilatesisforeverybody #Pilates #BramptonPilates #SaturdayPilates #BramptonFitness

35

3

Note to self… don’t put my shoes there again 😂😭🫣

#chirolife #massagetherapist #chiropractic #foryou #trending

100

26

My low back is the problem here… 😬🫠🫣

Send this to someone who needs to see a chiropractor after all of their shenanigans 😅

For the best Chiro, RMT & Fascial Stretch Therapy in the GTA 🇨🇦 be sure to check out 👉🏼 Movement Patterns @
📍Unit 502 - 30 Gillingham Drive, Brampton ON

#chiropractor #getlow #funny #foryou #explorepage

145

27

🎶 Girls just wanna have fun… and throw head kicks without hip pain. 🦵💥

A little behind-the-scenes of today’s session with a Muay Thai instructor. Manual therapy + rehab = helping her move better, feel stronger, and get back to doing what she loves.

Muay Thai girls, where you at? 👀🥊

#muaythailife #womenincombatsports #chiropractic #sportsrehab #hipmobility

50

3

BEST. FEELING. EVER. 😮‍💨

Send this to someone who loves a good snap, crackle & pop 🎉😅

For the best Chiro, RMT & Fascial Stretch Therapy in the GTA 🇨🇦 be sure to check out 👉🏼 Movement Patterns @
📍Unit 502 - 30 Gillingham Drive, Brampton ON

116

15

Initial assessment… or 21 Questions…?#SameSameButDifferent 😅😂

#movementpatterns #linkinbio #massage #rehablol

31

6