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Paul Lamoth

@paullamoth

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Thai/Kickbokstrainer
Sportspecifieke krachtrainer
Personal trainer

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Exclusieve kickbokstraining met Paul Lamoth! 🥊

Op 15 oktober deelt kickbokscoach Paul Lamoth zijn kennis en ervaring tijdens een exclusieve training bij Melrose Academy. Een intensieve sessie vol techniek, combinaties, conditie en praktische tips.

📅 15 oktober
⏰ 15:00 uur
📍 Melrose Academy
🎟️ € 17,50 p.p.
✉️ Aanmelden: info@melroseacademy.nl

Beperkt aantal plaatsen vol = vol taken in Melrose Security by @paullamoth

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8 days ago

🔥 Yousri Belgaroui 𝐓𝐊𝐎𝐬 Djorden Santos in the first round.

#NocheUFC taken in Desert Diamond Arena by @paullamoth

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a month ago

Meet our trainer, Paul Lamoth!

Paul is one of the owners of Gym Royale and our head coach for kickboxing. A true legend in the game, he has trained fighters like Andy Souwer, Remy Bonjasky, Melvin Manhoef, Henry Cejudo, Germaine de Randamie, Hesdy Gerges, and many more. Right now, he’s training Yousri Belgaroui for his UFC fights!

At our gym, Paul trains everyone, from complete beginners to professionals. He’s also available for personal training 💪.

Book your free trial lesson with Paul now through the link in our bio, or visit our website:
https://gymroyale.nl/proefles-amsterdam-noord/ taken in Gym Royale by @paullamoth

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3 months ago

20 years ago, we trained like our predecessors. Hard, relentless, old-school. Everything came from experience, from being in the trenches day in, day out.

Today, it’s all about data. Measuring, tracking, optimizing. And honestly, that’s a great thing. The level of knowledge now is incredible.

But there are things you can’t measure.

Mentality. Willpower. Grit.

Back then, overtraining was almost normal. Was it always smart? Probably not. But it did build character.

Of course, in modern sports (where huge money is involved) performance needs to be optimized in every possible way.

Still… I’m grateful I come from that era 😄

Sometimes you have to admit》 the old days hit different 😉

#character #training #power #mentalhealth by @paullamoth

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5 months ago

مبروك فوز المقاتل المغربي يونس بونتي على حساب خصمه الأنغولي فاكاندا نغونغا بعملية الخنق في الجولة التانية من النزال وذلك بطولة LFLmma للفنون القتالية المختلطة التي اقيمت بمدينة أنفير البلجيكية @younesbonte by @paullamoth

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6 months ago

The uphill climb.

Yousri Belgaroui is not waiting his turn. The fight game demands his presence. The world of kickboxing has already borne witness to his capabilities, while the world of mixed martial arts is only just beginning to meet him. He has forged his career through pressure and his ability to defy the odds. Every lesson accumulated along the way has led to this Saturday night. The next test. Seattle will feel his impact as Belgaroui is set to raise the standards of the UFC middleweight division.

His record of nine wins and three losses fails to capture the full scope of his story. It’s his current winning streak that roars. On the back of four wins in a row, Yousri clashes with the undefeated Mansur Abdul-Malik. A natural-born finisher, but Yousri has never shied away from trials that challenge the limits of his resolve. Cast as the underdog in this contest, Belgaroui finds himself in a role he knows too well.

Yousri never needed noise to announce himself. In his UFC debut against former LFA champion Azamat Bekoev, the towering middleweight arrived with authority. A total dismantling on the feet saw Yousri overturn expectations and secure a commanding victory. The perfect way to erase skepticism.

He forces opponents to play his game. Starting slowly. Confident in his own area. That rangy jab. Stepping in. Cutting angles. That powerful overhand right. Sharpened through work alongside training partner Alex Pereira and under the guidance of Glover Teixeira and Paul Lamoth, these attributes collectively establish Yousri as an elite striker.

The UFC middleweight division is desperate for an extra impulse. It needs excitement. Fun potential matchups. Quality. Yousri Belgaroui possesses everything in his arsenal to fulfill those needs. With his kickboxing mentality of constantly staying active, i’ts only a matter of time before global fight fans will recognize his unmistakable class.

Former kickboxing rival Israel Adesanya headlines the event in Seattle, and has acknowledged the threat of his former opponent as he does not rule out a potential clash inside the octagon in the future. For now, all eyes are on Yousri. This is where he belongs.

Bring it on. by @paullamoth

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7 months ago

Hoor net het verdrietige nieuws dat Rob Kaman is overleden. De grondlegger, samen met zijn/mijn trainer Jan Plas, van het Dutch Kickboxing, zoals dat internationaal bekend staat. Heb wat betreft mijn carrière veel aan je te danken. RIP Rob, je hebt je footprint achtergelaten en de mooie herinneringen zullen blijven....🙏😔 by @paullamoth

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3 years ago

Awsome seminar by the great Glover Teixeira at our Gym.
@gymroyale
@gloverteixeira by @paullamoth

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3 years ago

Proud to present a grappling seminar with the great Glover Teixeira (UFC Hall of famer) at our Gym Royale
@gymroyale_amsterdam by @paullamoth

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3 years ago

Yesterday, four guys of our gym fought their first amateur kickboxing fight. They all won and performed great. They showed commitmend, spirit,resistance, technique and discipline. I can't be prouder of them and the team of trainers from our gym.
Great job....👊💪😉
@gymroyale_amsterdam
@yastorni
@benzpersonaltraining020
@rodrigo_pinto_2001 by @paullamoth

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3 years ago

Great night with some fine people at Cannibale Royale... by @paullamoth

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3 years ago

Bedankt Dai @dai.carter, voormalig commando en hoofdinstructeur van het tv-programma Kamp Van Koningsbrugge, voor jouw inspirerende boek over Mentale Kracht. Een aanrader voor iedereen die meer inzicht wil krijgen in veerkracht en weerbaarheid in deze tijd. by @paullamoth

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4 years ago