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PEAK Athlete | Performance Center

@peakathlete

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Sports Performance & Athletic Development 📈
Training | Regen + Recovery | Wellness | Nutrition
📍 Orem, UT

POSTS STORIES REELS TAGGED

1%… 📈

Act like you have a chance.

#PEAK taken in Orem, Utah by @peakathlete

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4 months ago

Clips from Last week’s DB/WR Combo session! 📈

Some great work! Don’t miss out on another one this Friday at 3PM! Sign up in our app asap to reserve your spot! See you on Friday.

#peak #football #db #wr #training taken in Orem, Utah by @peakathlete

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6 months ago

PRO DAY 2026 📈

HINCKLEY ROPATI | RB, BYU

#PEAK taken in BYU by @peakathlete

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7 months ago

DISCIPLINE > MOTIVATION 📈

A great matchup that came down to defensive play in the end. @ndfootball took shots all night, and these DB’s stood tall.

You don’t rise to the occassion, you fall to the level of your training. We been working all year for these moments, and have stayed consistent throughout the season. Even if that means 5:45am sessions before class.

@therriannn battled all night with great coverage and made some great plays!

@matthiasleach_ stayed ready and showed up with some big plays for his team when his number was called!

@_shmev_ locked in and finished the game with one of the biggest plays of the night!

S/o to our guys and the whole @byufootball family for a huge win against the 2nd ranked team in the country.

BEST IN THE NATION. 📈

#peak #defensiveback taken in Orem, Utah by @peakathlete

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13 hours ago

The work adds up. 📈

#sportsperformance #athletetraining #utahathletes by @peakathlete

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3 days ago

⚡️💨KELEN GOLD💪🏾⚡️
@kelengold

Love watching WRs emerge & get into a mode where they genuinely believe they CANT be guarded‼️📈
No matter the circumstances.

Kelen is one of the hardest working guys in the room, always✔️
Kelen also takes a lot of pride in his craft & it’s showing✔️

You never know when your opportunities will arise, just stay prepared for the moment‼️

OPPORTUNITIES with POSITIVE outcomes lead to MORE OPPORTUNITIES✔️
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#MILEWR @kelengold taken in Mile-WR Training by @peakathlete

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3 days ago

⬇️**GROWTH**⬇️

When ( @msommers_3 ) started with us a @peakathlete , it rough ROUGH😂
BUUUUT Mason was so consistent this offseason & NEVER backed down from competition.

Especially when the competition was JRs and SRs or even the BYU DBs (shout out Coach Rob and his DAWGS).

Mason showed up & embraced the uncomfortable. He embraced the hard summer days, dying in the heat.
He even learned to love the z-tread😂😂😂
Most of all, Mason understood mistakes are going to happen, you just have to figure out to how fix those mistakes.
Mason learned to remove his emotions from training and have a short memory📈📈📈

Mason showed major GROWTH‼️📈

There’s a ton more highlights from @msommers_3 this season, but this is definitely my favorite‼️
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#MILEWR @peakathlete @mhstrojanfb @ksommers14 taken in Mile-WR Training by @peakathlete

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4 days ago

PEAK ATHLETE OF THE WEEK 📈

@ameliamarshall2028 is currently #2 in the state for assists, with 820 on the season so far, and is leading Orem on a 22-game winning streak. She is having a great season and consistently putting in extra work with Coach @ta3ja !

Ame’ had a double-double (51 assists and 15 digs) against Lone peak, a top 6A program, and has 3 double-doubles this season against 3 top ranked teams.

What's most impressive isn't just the numbers. It's the growth. From limited varsity playing time last season to becoming one of Utah's top setters, Ame' is proof of what consistent work can produce. She's earned every bit of this recognition, and she's not done yet.

Great work Ame’! Keep going!

#peak taken in Orem, Utah by @peakathlete

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4 days ago

SPEED IS EARNED! 📈

@universalspeedrating by @peakathlete

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4 days ago

SPEED Z 📈

@ztreadz is a tool that is truly second to none. Tapping into a different gear.

Send us a DM for more info on how to get started with an assessment!

#peak #speedtraining #sportsperformancetraining taken in Orem, Utah by @peakathlete

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4 days ago

A few recent PR’s 📈

@ellie.powell.soccer and @liviasudweeks getting after it at 5:30am! Different sports, consistent results.

Great progress! Keep working ladies!

#peak #sportsperformancetraining taken in Orem, Utah by @peakathlete

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4 days ago

The skill is never the problem. The engine is. 📈

Every week we see athletes who do everything right. Good hands, good feel for the game, well coached. Then a play comes down to one extra step, and they are half a second late.

SPEED IS WHAT LETS THE SKILL SHOW UP

It is the RB hitting the hole before it closes. The CB closing on the ball. The WR creating separation.

Those athletes did not learn a new skill. They got faster, so the skills they already had started showing up more often.

THE MYTH - NOBODY IS BORN FAST AND STUCK THERE!

Plenty of parents believe you either have speed or you do not. Genetics set the range. Training decides where inside that range your athlete lands.

They get faster by sprinting at full effort, resting enough that every rep stays fast, and getting timed so they know whether any of it is working.

Send us a DM for more info on how to get started!

#peak by @peakathlete

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5 days ago