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PeakForm Physio

@peakform_physio

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Eurobodalla Physio, NSW
Physio @batemansbayseahawks 🦅
SnC @stpetersanglicanbroulee Surf Academy 🏄🏽‍♀️
www.PeakFormPhysio.com.au

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What happened this week @peakform_physio
1. Did some 🍗testing with @unfazed_coaching14 @vald_health
2. Built a plyo box and tested it out
3. Took my dog to work
4. Ran out of coffee beans forced to polish a turd pouring latte art into instant coffee @nescafeanz
5. Pulled a tick out of the dog
6. Received some merch in time for Broulee Runners @fitprintau by @peakform_physio

@stpetersanglicanbroulee backing it up in the gym after a huge 3 day surf camp with @dalmenysurfacademy

Finished with some CO2 tolerance on the ergs. Great seeing these young athletes push themselves harder each session. Laying on the floor after an erg session a good indicator your run the tank empty by @peakform_physio

EPISODE 22 is LIVE!!!!

Go listen to our chat with Jack from @peakform_physio either on Spotify, Apple Podcasts or watch us on YouTube by @peakform_physio

3 of the local @nswgov Future Champions athletes participating in strength and conditioning. The program is funded to help athletes reach their potential in their given sport (🏄‍♂️and ⚽️) by accessing professional assistance and coaching! by @peakform_physio

@oscarw_jackson testing his knee ligaments.
@peakform_physio you got your work cut out with surfing like this.
#dalmenysurfacademy #canonphotography #surf #surfcoach by @peakform_physio

Holidays done right by @peakform_physio

@oscarw_jackson repping @peakform_physio at a few @surfingaus junior events + free surfing toobs over the school holidays! by @peakform_physio

Welcome to the team 🤝

@peakform_physio is stoked to welcome young surfer, @oscarw_jackson on board as a sponsored athlete. Osc is currently sitting 11th on the @surfingaus Junior Series, and is as comitted to his athletic development as he is to hitting the end section (see last slide).

Pleasure to have you on board mate! by @peakform_physio

Feels good to be back on the @byrne_surf and feeling in peak form thanks to @peakform_physio

@dalmenysurfacademy by @peakform_physio

🏄🏻‍♂️🏋️‍♂️ St Peter’s Anglican College Surfing Academy with their first session in the gym last night.

High energy session working on upper and lower body strength and control, plyometrics, and a spicy HR spike on the @rogueaustralia echo bike.

This is the second term of athletes participating in strength and conditioning + coaching under @dalmenysurfacademy with improvements in movement quality since commencing!

Thanks @surfit_au for access to programming to keep the groms moving between session! 💪 by @peakform_physio

Clinic > Mentawai Islands

🇮🇩🚢🏄🏻‍♂️ by @peakform_physio

After many years working in the background producing and curating tracks, head physio Jack is ready to announce his side project after being named on the bill for @tomorrowland

Under his pseudonym DJ Bog Rolls, Jack will be out of the clinic during the middle of the year while he explores if physio is really for him!

Thanks @triple_j_unearthed for making this happen.

#edm #tomorrowland #dj by @peakform_physio