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Penelope Chaisson

@penelopespassages

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Strongwoman. Poet. Both true.
Lifting on the platform. Writing through the pain.

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Every win is sweeter when family is there to share it.

Masters National Championships.

My brother Carl. My medal. My moment. by @penelopespassages

111

4

2 months ago

Overhead hold. Arms locked. Bar up.

No moving. No resting. Just hold.

Shoulder stability and grip endurance. Two things that separate good from great. by @penelopespassages

40

4

2 months ago

Sled pull. Competition floor. Every step counts.

The crowd is watching. The judges are watching.

Block it all out and pull. by @penelopespassages

72

1

2 months ago

Axle bar deadlifts for reps. 60 seconds on the clock.

Thick bar. No knurling. Every grip counts.

When the clock starts, there is no thinking. Only pulling. by @penelopespassages

9

3

a day ago

Yoke walk with barrels.

More weight. More chaos. Same mission.

Keep it moving. Don’t drop it. by @penelopespassages

9

0

4 days ago

Natural stone carry for distance.

No handles. No grip relief. Just you and the stone.

Every step is a choice to keep going. by @penelopespassages

12

0

6 days ago

No delete button.

You think you’re over me. You’re not.

I wasn’t what your friends wanted. But I was what you got.

I am a fact you will never erase. You will always be haunted by my face.

Close your eyes. I am already there.

That is what true love looks like when it refuses to leave. by @penelopespassages

0

0

7 days ago

Pulling an army truck.

Not a metaphor. Not a gym machine.

An actual truck. by @penelopespassages

16

3

9 days ago

Penelope Chaisson. Anesthesiology.

The name on the coat means something.

Showing up for every patient. Every single case. by @penelopespassages

12

0

12 days ago

Hercules hold.

Arms back. Chest up. Don't let go.

The only thing standing between you and the ground is your grip. by @penelopespassages

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2

13 days ago

Tie dye lead apron. Goggles up. N95 on.

Protecting patients in style.

Anesthesia never looked this good. by @penelopespassages

6

0

14 days ago

Farmers for speed.

Heavy hands. Fast feet.

The ground does not wait for you to be ready. by @penelopespassages

13

2

15 days ago